Timetable

Sydney's Original Gym

WELCOME TO WODSITES GYM

WodSites Gym produces exceptional results by effectively combining power lifting, gymnastics, running, rowing and other functional fitness movements. WodSites Gym is the program of choice for many firefighters, MMA fighters, Olympians, Special Forces personnel, triathletes, and everyday people looking to improve their fitness and quality of life. Our classes are universally scalable meaning they are designed to be equally challenging to all athletes regardless of past experience or fitness. Sessions focus on proper execution of all movements to achieve an all round level of cardio fitness, strength and stamina.

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am
Kick Start
6:00 am
12:00 pm

Intros & Elements
6:30 am
7:30 am

Barbell Club
7:30 am
8:30 am

Intros & Elements
7:30 am
8:30 am

Kick Start
9:30 am
12:00 am

Kick Start
12:00 pm
12:00 am

Kick Start
4:05 pm
12:00 am

Kick Start
4:05 pm
12:00 am

Kick Start
5:20 pm
12:00 am

Kick Start
6:30 pm
12:00 am

Kick Start
6:30 pm
12:00 am

Kick Start
7:30 pm
12:00 am
Kick Start
7:30 pm
12:00 am
Kick Start
6:30 am
12:00 am

Intros & Elements
7:30 am
9:30 am

Barbell Club
9:30 am
10:30 am

Intros & Elements
9:30 am
10:30 am

Kick Start
9:30 am
12:00 am

Barbell Club
4:00 pm
5:00 pm

Kick Start
4:05 pm
12:00 am

Kick Start
5:00 pm
12:00 am

Kick Start
6:30 pm
12:00 am

Kick Start
7:30 pm
12:00 am
Kick Start
6:00 am
12:00 pm

Intros & Elements
6:30 am
7:30 am

Intros & Elements
7:30 am
9:30 am

Intros & Elements
9:30 am
10:30 am

Kick Start
9:30 am
12:00 am

Intros & Elements
10:30 am
11:30 am

Kick Start
12:00 pm
12:00 am

Kick Start
4:05 pm
12:00 am

Kick Start
5:05 pm
12:00 am

Kick Start
6:30 pm
12:00 am
Kick Start
6:00 am
12:00 pm

Kick Start
6:00 am
12:00 am

Intros & Elements
6:30 am
7:30 am

Intros & Elements
7:30 am
8:30 am

Intros & Elements
8:30 am
9:30 am

Intros & Elements
9:30 am
10:30 am

Kick Start
9:30 am
12:00 am

Kick Start
4:05 pm
12:00 am

Barbell Club
4:30 pm
5:30 pm

Kick Start
5:30 pm
12:00 am

Kick Start
6:30 pm
12:00 am

Kick Start
7:30 pm
12:00 am
Kick Start
6:00 am
12:00 am

Intros & Elements
7:30 am
8:30 am

Kick Start
9:30 am
12:00 am

Kick Start
12:00 pm
12:00 am

Kick Start
4:05 pm
12:00 am

Kick Start
5:20 pm
12:00 am

Kick Start
6:30 pm
8:00 pm

Kick Start
7:30 pm
12:00 am
Open Gym
6:00 am
7:30 am

Open Gym
7:30 am
8:30 am
7:00 am
8:00 am
9:00 am
Open Gym
9:30 am
10:30 am

Kick Start
9:30 am
12:00 am

Open Gym
1:00 pm
2:00 pm
Open Gym
1:00 pm
2:00 pm
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm

Monday

  • Kick Start
    6:00 am - 12:00 pm
  • Intros & Elements
    6:30 am - 7:30 am
  • Barbell Club
    7:30 am - 8:30 am
  • Intros & Elements
    7:30 am - 8:30 am
  • Kick Start
    9:30 am - 12:00 am
  • Kick Start
    12:00 pm - 12:00 am
  • Kick Start
    4:05 pm - 12:00 am
  • Kick Start
    4:05 pm - 12:00 am
  • Kick Start
    5:20 pm - 12:00 am
  • Kick Start
    6:30 pm - 12:00 am
  • Kick Start
    6:30 pm - 12:00 am
  • Kick Start
    7:30 pm - 12:00 am
  • Kick Start
    7:30 pm - 12:00 am

Tuesday

  • Kick Start
    6:30 am - 12:00 am
  • Intros & Elements
    7:30 am - 9:30 am
  • Barbell Club
    9:30 am - 10:30 am
  • Intros & Elements
    9:30 am - 10:30 am
  • Kick Start
    9:30 am - 12:00 am
  • Barbell Club
    4:00 pm - 5:00 pm
  • Kick Start
    4:05 pm - 12:00 am
  • Kick Start
    5:00 pm - 12:00 am
  • Kick Start
    6:30 pm - 12:00 am
  • Kick Start
    7:30 pm - 12:00 am

Wednesday

  • Kick Start
    6:00 am - 12:00 pm
  • Intros & Elements
    6:30 am - 7:30 am
  • Intros & Elements
    7:30 am - 9:30 am
  • Intros & Elements
    9:30 am - 10:30 am
  • Kick Start
    9:30 am - 12:00 am
  • Intros & Elements
    10:30 am - 11:30 am
  • Kick Start
    12:00 pm - 12:00 am
  • Kick Start
    4:05 pm - 12:00 am
  • Kick Start
    5:05 pm - 12:00 am
  • Kick Start
    6:30 pm - 12:00 am

Thursday

  • Kick Start
    6:00 am - 12:00 pm
  • Kick Start
    6:00 am - 12:00 am
  • Intros & Elements
    6:30 am - 7:30 am
  • Intros & Elements
    7:30 am - 8:30 am
  • Intros & Elements
    8:30 am - 9:30 am
  • Intros & Elements
    9:30 am - 10:30 am
  • Kick Start
    9:30 am - 12:00 am
  • Kick Start
    4:05 pm - 12:00 am
  • Barbell Club
    4:30 pm - 5:30 pm
  • Kick Start
    5:30 pm - 12:00 am
  • Kick Start
    6:30 pm - 12:00 am
  • Kick Start
    7:30 pm - 12:00 am

Friday

  • Kick Start
    6:00 am - 12:00 am
  • Intros & Elements
    7:30 am - 8:30 am
  • Kick Start
    9:30 am - 12:00 am
  • Kick Start
    12:00 pm - 12:00 am
  • Kick Start
    4:05 pm - 12:00 am
  • Kick Start
    5:20 pm - 12:00 am
  • Kick Start
    6:30 pm - 8:00 pm
  • Kick Start
    7:30 pm - 12:00 am

Saturday

  • Open Gym
    6:00 am - 7:30 am
  • Open Gym
    7:30 am - 8:30 am
  • Open Gym
    9:30 am - 10:30 am
  • Kick Start
    9:30 am - 12:00 am
  • Open Gym
    1:00 pm - 2:00 pm
  • Open Gym
    1:00 pm - 2:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am
Kick Start
6:00 am
12:00 pm

Kick Start
9:30 am
12:00 am

Kick Start
12:00 pm
12:00 am

Kick Start
4:05 pm
12:00 am

Kick Start
4:05 pm
12:00 am

Kick Start
5:20 pm
12:00 am

Kick Start
6:30 pm
12:00 am

Kick Start
6:30 pm
12:00 am

Kick Start
7:30 pm
12:00 am
Kick Start
7:30 pm
12:00 am
Kick Start
6:30 am
12:00 am

Kick Start
9:30 am
12:00 am

Kick Start
4:05 pm
12:00 am

Kick Start
5:00 pm
12:00 am

Kick Start
6:30 pm
12:00 am

Kick Start
7:30 pm
12:00 am
Kick Start
6:00 am
12:00 pm

Kick Start
9:30 am
12:00 am

Kick Start
12:00 pm
12:00 am

Kick Start
4:05 pm
12:00 am

Kick Start
5:05 pm
12:00 am

Kick Start
6:30 pm
12:00 am
Kick Start
6:00 am
12:00 pm

Kick Start
6:00 am
12:00 am

Kick Start
9:30 am
12:00 am

Kick Start
4:05 pm
12:00 am

Kick Start
5:30 pm
12:00 am

Kick Start
6:30 pm
12:00 am

Kick Start
7:30 pm
12:00 am
Kick Start
6:00 am
12:00 am

Kick Start
9:30 am
12:00 am

Kick Start
12:00 pm
12:00 am

Kick Start
4:05 pm
12:00 am

Kick Start
5:20 pm
12:00 am

Kick Start
6:30 pm
8:00 pm

Kick Start
7:30 pm
12:00 am
7:00 am
8:00 am
9:00 am
Kick Start
9:30 am
12:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm

Monday

  • Kick Start
    6:00 am - 12:00 pm
  • Kick Start
    9:30 am - 12:00 am
  • Kick Start
    12:00 pm - 12:00 am
  • Kick Start
    4:05 pm - 12:00 am
  • Kick Start
    4:05 pm - 12:00 am
  • Kick Start
    5:20 pm - 12:00 am
  • Kick Start
    6:30 pm - 12:00 am
  • Kick Start
    6:30 pm - 12:00 am
  • Kick Start
    7:30 pm - 12:00 am
  • Kick Start
    7:30 pm - 12:00 am

Tuesday

  • Kick Start
    6:30 am - 12:00 am
  • Kick Start
    9:30 am - 12:00 am
  • Kick Start
    4:05 pm - 12:00 am
  • Kick Start
    5:00 pm - 12:00 am
  • Kick Start
    6:30 pm - 12:00 am
  • Kick Start
    7:30 pm - 12:00 am

Wednesday

  • Kick Start
    6:00 am - 12:00 pm
  • Kick Start
    9:30 am - 12:00 am
  • Kick Start
    12:00 pm - 12:00 am
  • Kick Start
    4:05 pm - 12:00 am
  • Kick Start
    5:05 pm - 12:00 am
  • Kick Start
    6:30 pm - 12:00 am

Thursday

  • Kick Start
    6:00 am - 12:00 pm
  • Kick Start
    6:00 am - 12:00 am
  • Kick Start
    9:30 am - 12:00 am
  • Kick Start
    4:05 pm - 12:00 am
  • Kick Start
    5:30 pm - 12:00 am
  • Kick Start
    6:30 pm - 12:00 am
  • Kick Start
    7:30 pm - 12:00 am

Friday

  • Kick Start
    6:00 am - 12:00 am
  • Kick Start
    9:30 am - 12:00 am
  • Kick Start
    12:00 pm - 12:00 am
  • Kick Start
    4:05 pm - 12:00 am
  • Kick Start
    5:20 pm - 12:00 am
  • Kick Start
    6:30 pm - 8:00 pm
  • Kick Start
    7:30 pm - 12:00 am

Saturday

  • Kick Start
    9:30 am - 12:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am
Intros & Elements
6:30 am
7:30 am

Intros & Elements
7:30 am
8:30 am
Intros & Elements
6:30 am
7:30 am

Intros & Elements
7:30 am
9:30 am

Intros & Elements
9:30 am
10:30 am

Intros & Elements
10:30 am
11:30 am
Intros & Elements
6:30 am
7:30 am

Intros & Elements
7:30 am
8:30 am

Intros & Elements
8:30 am
9:30 am

Intros & Elements
9:30 am
10:30 am
7:00 am
Intros & Elements
7:30 am
9:30 am

Intros & Elements
9:30 am
10:30 am
Intros & Elements
7:30 am
8:30 am
8:00 am
9:00 am
10:00 am
11:00 am

Monday

  • Intros & Elements
    6:30 am - 7:30 am
  • Intros & Elements
    7:30 am - 8:30 am

Tuesday

  • Intros & Elements
    7:30 am - 9:30 am
  • Intros & Elements
    9:30 am - 10:30 am

Wednesday

  • Intros & Elements
    6:30 am - 7:30 am
  • Intros & Elements
    7:30 am - 9:30 am
  • Intros & Elements
    9:30 am - 10:30 am
  • Intros & Elements
    10:30 am - 11:30 am

Thursday

  • Intros & Elements
    6:30 am - 7:30 am
  • Intros & Elements
    7:30 am - 8:30 am
  • Intros & Elements
    8:30 am - 9:30 am
  • Intros & Elements
    9:30 am - 10:30 am

Friday

  • Intros & Elements
    7:30 am - 8:30 am
Monday Tuesday Wednesday Thursday Friday Saturday
7:00 am
Barbell Club
7:30 am
8:30 am
8:00 am
9:00 am
Barbell Club
9:30 am
10:30 am
10:00 am
4:00 pm
Barbell Club
4:00 pm
5:00 pm
Barbell Club
4:30 pm
5:30 pm
5:00 pm

Monday

  • Barbell Club
    7:30 am - 8:30 am

Tuesday

  • Barbell Club
    9:30 am - 10:30 am
  • Barbell Club
    4:00 pm - 5:00 pm

Thursday

  • Barbell Club
    4:30 pm - 5:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am
Open Gym
6:00 am
7:30 am

Open Gym
7:30 am
8:30 am
7:00 am
8:00 am
9:00 am
Open Gym
9:30 am
10:30 am
10:00 am
1:00 pm
Open Gym
1:00 pm
2:00 pm
Open Gym
1:00 pm
2:00 pm

Saturday

  • Open Gym
    6:00 am - 7:30 am
  • Open Gym
    7:30 am - 8:30 am
  • Open Gym
    9:30 am - 10:30 am
  • Open Gym
    1:00 pm - 2:00 pm
  • Open Gym
    1:00 pm - 2:00 pm
No events available!

Get Started With A Free Intro Session

Tired Of Making Promises To Get Fit And Not Being Able To Follow Through?

Contact Us to Claim Your Complimentary Intro Session Today!

Menu